Portal de Totana
www.portaldetotana.com
On Saturday February 28 will begin a course of athletics included within the broad program of activities that have prepared for 2009 Athletics Club Totana - JCPalets.
The course has two levels, one for the whole person over 18 who want to start running and whose purpose is to maintain a continuous run for an hour, with an emphasis on running technique and stretching.
Level 2 is directed to any person to practice and ongoing career and want to finish a half marathon.
Both levels are taught by instructors of the Club and will last three months, with a total of 51.5 hours of classroom and 17 planned.
Sessions are held at the Municipal Sports "December 6" and the hours will be from 19h to 20:20 h on Mondays and Wednesdays and from 17h to 19h on Saturdays ..
For information on these courses, contact numbers are 630 830 406 679 639 and 57, or via e catotana@hotmail.com
Along with this, since the Club began, on 7 February, the classes of the School of Athletics, aimed at children under 16 years.
In this, it is intended that the children know the different disciplines of athletics and its proper practice, and perform proper stretching session before and after exercise or know the different parts of the body working in this sport.
For more information, you can be contacted on mobile monitors and 630 830406 660 223 87.
Thus, from the club is trying to offer all lovers of athletics, a wide range of activities at all levels, both competitive and are organized or sponsored po Speedway Club or career Big Pond among others, as training by conducting such courses.
Source: Club Atletismo Totana
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