A total of 15 members of the Senior Center participated in the kitchen workshop "Hands in the dough", which has been developed thanks to the Elderly Program - Active People funded by the Social Work of the Caja del Mediterráneo (CAM).
In these training sessions are offered basic information about diseases (osteoporosis, hypertension, cholesterol) adequate nutrition to treat and to make food a healthy ritual and a positive experience.
Also, traditional dishes cooked Murcia, desserts and Moroccan cuisine such as couscous, chicken tajine with dates and honey, pear pancakes and cheese flan Tastift Mohamed.
Next to each meeting, the instructor of the workshop participants illustrated with a beautiful culinary legend.
The result of this workshop, as participants, has been a success.
Source: Ayuntamiento de Totana