Portal de Totana
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The Mayor of Totana, José Martínez Andreo, and Councilwoman Women, Josefa María Sánchez, attended the book launch of "Psychotherapy pocket" Aurelia Garcia, a psychologist based in Totana, which introduced its first self-help book on an act which was held in the Municipal Exhibition Hall "Gregorio Cebrián" and had a large audience among those who were friends, family and patients.
The council, after having read the book, underlined "the importance to be given to oneself, and that happiness, the long-awaited happiness sought by every human being, depends only of ourselves, our thoughts, our attitudes, our way of seeing life and face problems, which must always be a positive way. "
Similarly, said he had no words to describe this issue, he advised everyone to read it, and kept it at the bedside to dip into it at any time of life, for his great utility, by the great projecting positivity and vitality Aurelio Gracia with his words, written with such love and dedication.
According to the book of Aurelia, the good vibes that one issue did you attract good things too.
And vice versa.
"So if you concentrate all their energies into something positive, that desire should become reality," Sanchez said Mendez, who added that Aurelia "offers a variety of techniques to control our minds, so many bad times we passed A number of useful recommendations for those at a particular time of your life are going through times of sadness, anxiety, stress, depression .... because the solution is in our hands. Nobody has a magic wand, as well says it, to solve these problems. "
She continued the mayor, "he extends his hand, perhaps illuminated by more than 20 years of experience as a clinical psychologist, to relieve the pain of the wounds of life we produce and to help erase the scars they leave us ".
"The simplicity and the sincerity of his words touch the depths of our being, injecting a charge of optimism and positive energy and breaking free of anxiety and fear that we are prisoners, with the sole objective of improving our life to enjoy to be free, "he said.
Also, the councilman, who congratulated the author for this great work, said Aurelia, "he proposes, among other things, do not waste time remembering the past that makes us suffer, because we can not do anything to change, or thinking so much about what will happen tomorrow or in the future, as it would be a waste of time, since more time to devote to it, we can not guess. "
Finally, he encouraged those present to that when they are prepared to go a step further along the path of knowledge, self-awareness, encourage them in this adventure of self-help to get to know oneself and to work on texts found This hand in underlining and in mind that "happiness not finds, but built everyday and depends only to us."
For its part, the author of the book that explained how did this initiative start writing, giving thanks and spending all their patients the great contributions that have passed through its meetings, said "the book's success is undoubtedly due to its intention to convey a very simple knowledge, useful and full of passion, which may be available to the understanding of anyone just because of the use, by the author, a tremendously language Practical, fun and affordable to everyone.
"Psychotherapy of pocket" is not a theoretical book, is simply a book that makes you think and reflect on yourself, thinking about each one, and that helps, a very practical way, to make the necessary modifications about to get rid of anxiety and fear, said Aurora.
Aurelia Garcia, born in Lorca (Murcia) in 1963.
Privately exercised Primary Education as a teacher, psychologist and speech therapist in his own Cabinet of Psychology and Speech in the town of Totana (Murcia).
His eagerness to teach and help others has always driven him to devise teaching methods more effective and efficient.
Is specialized in disturbances of hearing, speech and speech in Educational Psychology in Clinical Psychology and Sport Psychology.
It also teaches psychology courses on different subjects.
Source: Ayuntamiento de Totana. Fotos: Totana.com
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