Portal de Totana
www.portaldetotana.com
The Association "sonIMAGINA, culture and leisure for the new reality" in collaboration with the Department of Sports City of Totana, organize and set up this phenomenon as notorious in recent times a lot of fun and healthy activity that will make your body what you're looking for a fitness and especially away from stress and physical inactivity.
The activity has the following times:
TOTANA - Wednesday and Friday
(Sociocultural Center Gymnasium Municipal Jail)
* For ADULTS, from 19:15 to 20:15 hs.
price 22 € / month.
* For CHILDREN, two shifts, from 16:30 to 17:30 or 17:30 to 18:30 hs.
price 18 € / month.
PARETON - Tuesday and Thursday
(Hall Municipal Paretón)
* For ADULTS, from 21:30 to 22:30 hs.
price 22 € / month.
* For KIDS, from 17:30 to 18:30 hs.
price 18 € / month.
Classes are taught by Toni Martinez, Authorized Instructor ZIN ZUMBA FITNESS.
Registration for municipal gym activities "Jail" will be held in the same facility, on Monday, Tuesday and Thursday from 8:30 to 10:30 am in the morning and from 4:00 p.m. to 9:30 p.m. afternoon hours, while in the Paretón will be held at the sports in the activity schedule.
What is ZUMBA?
ZUMBA FITNESS (for adults)
es una fusión de baile latino con ejercicio aeróbico.
Zumba is a fusion of Latin dance with aerobic exercise.
In particular discipline is a movement or fitness of Colombian origin, focusing on the one hand to maintain a healthy body and the other to develop, strengthen and give flexibility to the body through dance moves combined with a series of aerobic routines.
The zumba routines used within the main Latin American rhythms, such as salsa, merengue, cumbia, reggaeton and samba.
In each session of Zumba, you can burn 800 calories.
ZUMBA KIDS (for children)
The kids Zumba class provides easy and dynamic dance steps created specifically for children and allowing them to have fun and burn calories while caring and stimulating físico.Además status of being a choice of fun and healthy exercise for adults, there are many Zumba ® benefits for children.
These include teaching children to lead an active life, the fight against childhood obesity, teaching body coordination, helping young people to develop healthy friendships with other children and also explore the world of dance.
Zumba ® also allows parents and children to share the fun together.
Source: sonIMAGINA
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