Portal de Totana
www.portaldetotana.com
Places are limited, maximum 15 people and the price of this workshop is 14 €.
Each person should wear comfortable clothes and a mat for relaxation exercises.
Is now open registration period and those interested can stop by the local Totana Amit located at C / Dyers s / n, Monday through Thursday from 18:00 to 20:00 and Wednesday mornings from 11 : 00 to 13:00.
For registration we require payment of € 7 and the rest will be paid the same day of the workshop site.
Circumstances the person could not at the last minute to attend this workshop would be entitled to a refund of registration if it alerts you with two days' notice, being otherwise the money would be for the association.
The aim is to apply to workshop participants the benefits produced by the laughter therapy, using techniques that help the body release tension so you can get a laugh, it has been scientifically proven that laughter provides free benefits: younger, thinner, eliminating stress, tension, anxiety, depression, cholesterol, pain, insomnia, cardiovascular, respiratory, and also provides us with acceptance, understanding, relaxation and joy.
Laughter is used to remove emotional blocks, physical, mental, sexual, healing our childhood and as a process of personal growth.
Recent studies on the ability of laughter to combat all kinds of diseases, indicate that while we laugh we release a lot of endorphins, responsible for much of the feeling of wellbeing.
"The whole life is a big cosmic joke.
It is not serious, take it seriously and you'll lose "
Source: Amites-Totana
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