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Last Tuesday November 23 was closed at the headquarters of MIFITO the Course of healthy lifestyles and Appropriate Care of Health ", a course which was organized by that entity.
A technician gave Nutrition and Dietetics sessions in which he stressed the importance of people to acquire a healthy lifestyle through proper nutrition.
Especially in preventing certain diseases.
Thus, issues discussed: Osteoporosis, Mediterranean diet, diabetes, hypertension, cholesterol, triglycerides, obesity and food handling.
The talks were held on 2,9,16 and 23 November at MIFITO Association, C / Virgen de la Merced, 14 Bajo.
From 18:00 to 20:00.
The goal has been attempted with these talks is precisely that: to provide our members and the general public, information to promote a healthy lifestyle through healthy eating and balanced, especially to prevent certain chronic diseases that can lead even suffer a disability in the future.
The outcome of the talks was very positive and rewarding for all participants. In the closing ceremony the president of MIFITO, Gertrude Santiago Perez presented the diplomas to all participants.
MIFITO Association intends, if possible, further discussions of this kind in the future, as the great importance and social utility.
Source: MIFITO
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